Fri, Oct 17
|Max Fitness & Wellness Center of Ocean
Learning to Slow Down & Love Yourself
Reconnect with your body, nurture your soul, and discover practices that bring you back to center.
Time & Location
Oct 17, 2025, 7:00 PM – 8:30 PM
Max Fitness & Wellness Center of Ocean, 1710 NJ-35, Oakhurst, NJ 07755, USA
Guests
About the event
Learning to Slow Down & Love Yourself is a 1.5-hour group healing experience designed to help you reconnect with your body, release stress, and practice self-love in a supportive community.
Through guided meditation, grounding activities, sound healing, and Reiki, you’ll explore simple but powerful practices to restore balance, deepen connection, and leave feeling lighter, calmer, and more present.
✨ What to Bring:
A yoga mat and/or blanket and a pillow (limited supplies available)
Water bottle
Wear comfy clothes