Learn practical, evidence-informed breathwork techniques that help clients regulate their nervous systems, increase resilience, and support trauma recovery, without overwhelming the body.

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8/20 | 6-730pm | $25

This interactive training will help clinicians strengthen their trauma-informed approach through practical strategies, discussion, and experiential learning.

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💲 Registration: $35

September 26th 930am-1pm

Feeling stuck in your head and not sure how to get out of it so you can be happy, healthy, and whole?! Head to Amazon at the link below to purchase your new journal!

Ready for some mindfulness?! Head to Amazon at the link below to purchase your new journal that is filled with mindfulness tips and pages to write and color on!